31 Female Fitness Instagrammers Everyone Should Follow Right Now

Fitness : “Fitspo” was really popular in 2015, but now it’s completely forgotten. People used to share inspiring posts, but the messages and pictures were actually harmful. They made Instagram users feel like their bodies were not good enough and needed to be improved. Thankfully, things have changed now. The idea of pushing yourself to the extreme and obsessing over your body is no longer considered important. We don’t see kale shakes and fasted cardio being promoted anymore.

If you’re interested in finding new ways to stay fit, learn new exercises, or get professional tips, the best thing to do is follow these 31 female fitness stars on Instagram.

Chontel Duncan, @chontelduncan

Chontel Duncan, @chontelduncan
Chontel Duncan, @chontelduncan

Sure, lifting weights is great, but sometimes we just need to let out some steam by hitting something. Well, guess what? Chontel Duncan has got you covered! As a certified fitness trainer and a mother of two, she shares Muay Thai boxing videos on her Instagram. Not only does she show you how it’s done, but she also provides detailed instructions so you can try it out yourself.